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Nutritious Aliv Ladoo Recipe | Healthy & Delicious Indian Sweet
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Nidhi Gupta on Instagram: "How to eat aliv seeds, garden cress seeds benefits, aliv seeds for iron, how to consume halim seeds Aliv seeds (also known as garden cress seeds, halim, or chandrashoor) are incredibly nutritious—rich in iron, folate, fiber, and plant protein. They are especially valued in postpartum care, for boosting hemoglobin, and for hormonal balance. ✅ Best Way to Consume Aliv Seeds: Soak 1 tsp aliv seeds in ¼ cup warm water overnight or for 2–3 hours. The seeds will swell and be
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Instagram
ALIV on Instagram: "🔌 It’s ALIVFibr Fridays! Did you know that ALIVFibr gives you access to the fastest fixed network in the Caribbean? 👀 Our team is dropping the facts you need to know about better, faster, smarter internet. 💬 Tap in, get informed, and make the switch. 📲 Sign up today at alivfibr.com #ALIVFibr #ALIVFibrFridays #ItsGoodToBeALIV"
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Juhi Kapoor | Yoga Teacher & Nutritionist on Instagram: "Aliv seeds, also called garden cress seeds, are tiny but powerful for women’s health at every stage of life 🌿 For teens and young women, their rich iron content helps prevent anemia and ease fatigue during periods. In reproductive years, they support regular cycles, balance hormones, and provide plant-based protein. During pregnancy and postpartum, aliv ladoos are a traditional way to boost milk production and speed recovery. In midlife a
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