1.1K views · 41 reactions | Great stretch for the archer! Lat + posterior shoulder + mid-back. Use for pre-shooting, post-shooting, or general shoulder health. 15-30 second holds x 2-3 rounds.  Link in bio for my course loaded with archery specific stretching and strengthening work - Archery Stronger Shoulders! | Archery Strong | Facebook
0:09
FacebookArchery Strong
1.1K views · 41 reactions | Great stretch for the archer! Lat + posterior shoulder + mid-back. Use for pre-shooting, post-shooting, or general shoulder health. 15-30 second holds x 2
Archery Strong. . Great stretch for the archer! Lat posterior shoulder mid-back. Use for pre-shooting, post-shooting, or general shoulder health. 15-30 second holds x 2-3 rounds. 💥 Link in bio for my course loaded with archery specific stretching and strengthening work - Archery Stronger Shoulders!
1.2K views2 weeks ago
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