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YouTubeTheBigBulkTheory
Do These 6 Moves for Huge Arms Fast
Want arms that actually look trained — not just pumped? 💪 In this video, you’ll get the most underrated but highly effective arm exercises for serious size and shape. We’re combining triceps and biceps isolation movements that target full range of motion, deep stretch, and peak contraction — perfect for mass and definition. I’m not ...
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4.9K views · 76 reactions | Slow and easy to follow tutorial, for the very beginners.This technique does not require casting on your arm. Many people find this way is the most simple to start knitting with your hands. Shop the kit at https://ohhio.com/product/ohhio-braid-blanket-diy-kit/ | Ohhio | Facebook
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4.9K views · 76 reactions | Slow and easy to follow tutorial, for the very beginners.This technique does not require casting on your arm. Many people find this way is the most simple to start knitting with your hands. Shop the kit at https://ohhio.com/product/ohhio-braid-blanket-diy-kit/ | Ohhio | Facebook
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