Thoracic spine exercises in 9 minutes: Mobilization for pain and tension
10:27
Thoracic spine exercises in 9 minutes: Mobilization for pain and tension
4K views11 months ago
YouTubeBLACKROLL
Mobilize the thoracic spine - 4 exercises for greater mobility in the thoracic spine
7:15
Mobilize the thoracic spine - 4 exercises for greater mobility in the thoracic spine
22.1K viewsJan 22, 2023
YouTubeDominik Barkow
Mobilize the thoracic spine ✅ 3 basic yoga exercises
9:35
Mobilize the thoracic spine ✅ 3 basic yoga exercises
58.4K viewsJan 8, 2019
YouTubeYOGABASICS - Der 8 Minuten Club
Mobilizing the thoracic spine | Thoracic spine blockage | Thoracic spine mobilization for pain re...
6:13
Mobilizing the thoracic spine | Thoracic spine blockage | Thoracic spine mobilization for pain re...
1.6K viewsApr 19, 2020
YouTubeK's Pilates and More
Pilates for Beginners: Thoracic Spine | Improved Posture and Mobility through Thoracic Spine Mobi...
19:57
Pilates for Beginners: Thoracic Spine | Improved Posture and Mobility through Thoracic Spine Mobi...
3.2K viewsMar 17, 2021
YouTubeK's Pilates and More
Release thoracic spine blockage⎮1 exercise with fascia roll
3:37
Release thoracic spine blockage⎮1 exercise with fascia roll
18.3K viewsJun 10, 2021
YouTubeMedicalPhysio
📌 21 min. Upper back | Thoracic spine mobilized, neck relaxed | No equipment needed, standing
20:43
📌 21 min. Upper back | Thoracic spine mobilized, neck relaxed | No equipment needed, standing
234.9K viewsMar 15, 2024
YouTubeGabi Fastner
17:13
🔸 17 min. Thoracic spine | flexible & pain-free thoracic spine + breathing exercises | no equipme...
139.5K viewsJan 31, 2025
YouTubeGabi Fastner
4:21
Relieve thoracic spine pain – 2 powerful exercises to try
84 views2 months ago
YouTubeLiebscher & Bracht Praxis Berlin | Patrick Went…
2:58
Mobilizing the spine and hips – beginner and advanced versions #mobility
9.6K views4 months ago
YouTubeAndreas Heumann
7:54
Mobilizing the thoracic spine in cases of thoracic spine syndrome and resolving thoracic spine bl...
10.5K viewsJun 17, 2023
YouTubePhysiotherapie Eden
5:46
Release and pre-stretch thoracic spine blockage yourself [4 quick exercises]
242K viewsSep 14, 2022
YouTubeKönig Fitness & Gesundheitszentrum
22:35
Resolve thoracic spine syndrome😣 – Exercises for home | BLACKROLL®
51.8K viewsAug 17, 2020
YouTubeBLACKROLL
10:12
Thoracic spine syndrome - 3 exercises for at home (IMMEDIATELY applicable)
552K viewsSep 23, 2020
YouTubeOnline Physiotherapie
4:33
Resolve thoracic spine blockages yourself. These 3 exercises are guaranteed to help!
398.9K viewsOct 2, 2020
YouTubeYOGABASICS - Der 8 Minuten Club
2:22
BWS MOBILITY: 4 Übungen zur Steigerung der Beweglichkeit
1.5K viewsNov 16, 2023
YouTubePerform Better Europe
13:47
Relieving thoracic spine blockages - 3 exercises with immediate effect
134.2K viewsJul 16, 2022
YouTubefuncFIT Personal Training
6:08
Resolve thoracic spine blockage yourself [3 exercises for at home]
237.8K viewsJun 14, 2020
YouTubeKönig Fitness & Gesundheitszentrum
18:18
🦎 18 min. Cervical, thoracic, lumbar spine and hips | Pain-free through movement and strengthenin...
535.7K viewsSep 6, 2024
YouTubeGabi Fastner
0:50
Release your thoracic spine blockage with this exercise #bwsblockade #exercise
265.9K viewsJun 2, 2024
YouTubeStrongandFlexTV
10:40
Practice THESE yoga twists and your thoracic spine will become flexible
43.2K viewsJan 11, 2019
YouTubeYOGABASICS
BWS-Blockade: 2 Übungen, die dich schnell befreien
Jan 25, 2024
liebscher-bracht.com
0:51
Wenn du deine BWS aufrichten und mobilisieren möchtest, dann versuch’s doch mal mit dieser einfachen
2.2K viewsApr 21, 2025
YouTubeDominik Barkow
7:14
Lendenwirbelsäule mobilisieren: Diese 6 Übungen helfen dir dabei
7.7K viewsJun 16, 2019
YouTube4yourfitness
0:34
Upright posture through a mobile thoracic spine!!
5.8K views6 months ago
YouTubeStrongandFlexTV
6:23
Mobilisation der gesamten Wirbelsäule: Die beste Übung !
251.9K viewsDec 22, 2012
YouTubeStrongandFlexTV
0:14
1 super effektive Übung um deine steife Brustwirbelsäule zu mobilisieren! 🚀 #bws #Rückenschmerzen
2.4K views1 month ago
YouTubeBLACKROLL
19:15
🦕 19 min. for the back, mobile, stable, and pain-free | without equipment, standing
70.2K viewsNov 29, 2024
YouTubeGabi Fastner
13:31
Brustwirbelsäule (BWS) Mobilisation sanfte Übungen gegen Verspannungen zum Mitmachen
5.2K viewsJun 8, 2023
YouTubeTobias Hagedorn - NackenFrei
5:34
Brustwirbelsäule mobilisieren: 6 einfache Übungen fürs Büro
2.6K viewsFeb 27, 2019
YouTube4yourfitness
See more