252K views · 3.5K reactions | Lend a helping hand in your workout! Instagram's @willy_beamen and @massy.arias are at it again! | BeFiT | Facebook

16K views · 807 reactions | Happy Monday, BeFitFam! Firm the booty and tone the legs, arms, abs, obliques, back, shoulders and thighs with this unique 5-minute aerobic exercise that will deliver results fast and reveal a stronger and healthier new you. All you need for this one is a bottle of water and the motivation to be the best you can be! Check out the full video (free as always!) on our YouTube page: bit.ly/BeFit301 | BeFiT | Facebook

1.5K views · 19 reactions | Can you feel the vibes? BeFit Mivida Gym…. You’ve probably heard by now that our newest home at Mivida is open and ready for life-changing stories to be told! Now you meet a team of coaches also ready to personally coach you towards your goals. DM us for details about gym memberships and personal training packages. BeFit, Mivida Lake District Tax Registration Number: 204-891-949 | BeFit 360 | Facebook