6K views · 64 reactions | BENCH CORE! Grab a bench and crush this core workout at the end of your next workout. 12 reps each | 3 rounds For daily workouts, check out the link in my bio. #CoreWorkOut #benchworkout #benchcore | Kassidy Callori | Facebook
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6K views · 64 reactions | BENCH CORE! Grab a bench and crush thi…
1.1K views1 month ago
FacebookKassidy Callori
63 reactions · 6 comments | 5-Minute Bench Core  Got 5 minutes and a bench? That’s all you need for this quick yet effective core workout! I love alternating between legs and core to keep the intensity up. Hit the link in my bio for the full workout! Here’s the breakdown: ⚡ 4 movements ⚡ 3 rounds ⚡ Core & legs on  No excuses—just results. #BenchWorkout #CoreOnFire #QuickWorkout #NoExcuses #StrongCore | Kassidy Callori | Facebook
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63 reactions · 6 comments | 5-Minute Bench Core  Got 5 minut…
2.7K views3 weeks ago
FacebookKassidy Callori
Love this advanced bench core burner. Check out the full workout at the link below. AND if you need to MODIFY this move, swap your hands to the bench and your feet to the floor. Try the full workout: --> https://www.instagram.com/p/CRHD1RErC6X/ | Redefining Strength
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Love this advanced bench core burner. Check out the full workou…
23.8K viewsJul 11, 2021
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