AH Fitness | Bodybuilding & Aerobics 🇱🇧 on Instagram: "Benefits of using dumbbells for the front shoulder 1. Better muscle balance & control • Dumbbells make each arm work on its own, which helps prevent one side from doing all the work. 2. Improved shoulder stability • Because dumbbells aren’t fixed like machines, your shoulder stabilizer muscles have to work more, which supports joint health. 3. Functional strength • Front delts are used in everyday pushing movements (pushing doors, lifting