Ultimate Bicep Curl Challenge for Strength 💪🏼 | Part 5
1:03
TikTokstrengthtime
Ultimate Bicep Curl Challenge for Strength 💪🏼 | Part 5
Take on the ultimate bicep curl challenge to build strength and muscle! Join the fun and test your limits in this intense workout session. #strong #bodybuilding #strength #bodyweight #gym #gymtok #lifting #weigthlifting #challenges_tiktok #deadlift #workout #challenges #bicep #usa #2hype #tristynlee #challenge #lift #gogym #academia Strength ...
219.4K viewsFeb 9, 2024
Shorts
80kg Bicep Curl Challenge – Strength Training Tips
0:13
2.3K views
80kg Bicep Curl Challenge – Strength Training Tips
w_solo_w
Bicep Curl Challenge: Watch Them Smoke It!
0:28
2 views
Bicep Curl Challenge: Watch Them Smoke It!
TestosteroneBros
Bicep Curl Variations
12 DUMBBELL BICEP CURL VARIATIONS AND WHAT PART OF THE BICEPS THEY TARGET
3:28
12 DUMBBELL BICEP CURL VARIATIONS AND WHAT PART OF THE BICEPS THEY TARGET
YouTubeFit Gent
170K viewsJul 20, 2017
💪 3 Dumbbell Curl Variations – Target Every Part of Your Biceps!
0:08
💪 3 Dumbbell Curl Variations – Target Every Part of Your Biceps!
YouTubeMyFitCoach
4.7K views6 months ago
4 Bicep Curl Variations for Bigger Arms
0:07
4 Bicep Curl Variations for Bigger Arms
YouTubeFitnessPowerX
4.2K views2 months ago
Top videos
Bicep Curl Challenge: Day 23 Muscle Showcase
0:12
Bicep Curl Challenge: Day 23 Muscle Showcase
TikTok83_leo
218.7K viewsNov 7, 2022
Bicep Curl Strength Challenge with Tristyn Lee & 2Hype!
18:35
Bicep Curl Strength Challenge with Tristyn Lee & 2Hype!
YouTubeCashNasty
1.8M viewsMay 20, 2021
Bicep curl Challenge!! 🤯💪 #workout #gym #fitnessmotivation #fitness #gymtok #fyp
0:41
Bicep curl Challenge!! 🤯💪 #workout #gym #fitnessmotivation #fitness #gymtok #fyp
TikTokfit_with_abdullah
26.5K views11 months ago
Bicep Curl Mistakes
11K views · 396 reactions | You've all asked for it so...today's youtube video: 5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! Check it out and let me know if you have any questions below! Youtube Link: https://www.youtube.com/watch?v=Ot2QgK5K_Hg | Scott Herman | Facebook
9:40
11K views · 396 reactions | You've all asked for it so...today's youtube video: 5 Dumbest Bicep Curl Mistakes Sabotaging Your Bicep Growth! Check it out and let me know if you have any questions below! Youtube Link: https://www.youtube.com/watch?v=Ot2QgK5K_Hg | Scott Herman | Facebook
FacebookScott Herman
11.6K views3 weeks ago
Andrew Kwong on Instagram: "❌ 3 Bicep Curl Mistakes You Need to Fix 💪 ❌ Mistake #1: Shrugging your shoulders as you curl — this puts unnecessary tension on your traps. ✅ Fix: Keep your shoulders down and relaxed the entire movement. ❌ Mistake #2: Letting your elbows drift forward — this shifts the load onto your front delts. ✅ Fix: Keep your elbows pinned to your sides. ❌ Mistake #3: Flaring your elbows out — this engages your side delts ✅ Fix: Keep your elbows tucked close to your body. Size &
Andrew Kwong on Instagram: "❌ 3 Bicep Curl Mistakes You Need to Fix 💪 ❌ Mistake #1: Shrugging your shoulders as you curl — this puts unnecessary tension on your traps. ✅ Fix: Keep your shoulders down and relaxed the entire movement. ❌ Mistake #2: Letting your elbows drift forward — this shifts the load onto your front delts. ✅ Fix: Keep your elbows pinned to your sides. ❌ Mistake #3: Flaring your elbows out — this engages your side delts ✅ Fix: Keep your elbows tucked close to your body. Size &
Instagram
432.3K views2 weeks ago
Bicep curl mistakes? 😱 #exercise
Bicep curl mistakes? 😱 #exercise
YouTubeKashish Gupta
86.2K views8 months ago