5 Beginner Bicep Exercises | Rob Riches
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YouTubeRob Riches
5 Beginner Bicep Exercises | Rob Riches
These 5 beginner bicep exercises can be performed by beginners to help develop fuller, rounder, stronger arms. [Full article here: https://bserk.com/blogs/layers/blast-your-quads-hammies] See Rob's Daily Diet here: http://bit.ly/RichesDiet See Rob's Weekly Workout here: http://bit.ly/RobRichesTPN Download Rob's Ebook (UltraLean) for $24.99 here ...
1.1M viewsSep 24, 2016
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