The Strong Body Blueprint is a system for Healthy, Sustainable Weight Loss! Just follow the Blueprint! The Blueprint isn’t just a list of workouts, “Do this for 1hr a day”, It’s how we can incorporate making our body stronger, into a full work and homelife schedule! Step 1: Educate The Strong Body Blueprint Online Course gives you the facts about Weight Loss! Condensed down to 1hr, this course pulls from the CFIA, USDA and NASM These facts about Weight Loss are true for everyone! Step 2: Fill ou
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The BODY BLUEPRINT This 6 week online program is 100 percent individualized as your old injuries, movement abilities and goals are accounted for to get you moving and feeling better. I use exercise to help athletes MOVE & FEEL better. https://www.romfit.com/products/tbb Become a Better Human | Range of Motion
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Get a BODY BLUEPRINT. ✔I will assess you from HEAD TO TOE. ✔Figure out WHAT YOU NEED. ✔Build you A PLAN. https://www.romfit.com/products/tbb Become a Better Human #BecomeaBetterHuman | Range of Motion | Facebook
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