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Restorative Yoga With One Bolster - 5 Relaxing Poses
27:08
YouTubeCaren Hope
Restorative Yoga With One Bolster - 5 Relaxing Poses
Learn five relaxing restorative yoga poses that you can do with a yoga bolster in this restorative yoga with one bolster class. If you want a simpler practice or don't have many props, this restorative yoga sequence is for you. You'll have time to rest in each pose so you can experience the healing and transformative benefits of relaxing ...
66K viewsAug 2, 2021
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