Have you tried my latest workout yet? It is so intense! 1000 reps of the best ab flattening, core strengthening abdominal exercises ever. 10 moves, 100 reps each. By the end, your abs will be SHREDDED. Ready to take this on? It aint no easy feat. Let's do it. #1000abchallenge | Blogilates
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Cassey Ho on Instagram: "⚠️Workout command⚠️Do this ab routine now! It will only take a few min. Btw I’m planning your 2022 challenge now and I want some of your input. 1. Something more like the #100abchallenge or #21daytone? 2. Food challenge included or not? 3. Water challenge included or not? Finally, if you start a challenge but don’t finish…what’s the real issue and how can I help? ♥️Cassey Ps: I’m wearing the captivate bra and hourglass legging in mocha! Both are a part of the @popflex_ac
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