6 Health Benefits of Celery | All about health and nutrition
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6 Health Benefits of Celery | All about health and nutrition
6 Health Benefits of Celery
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Andrea Maisonnave - Lifestyle Medicine on Instagram: "O aipo (Apium graveolens) traz fitonutrientes com ação antioxidante, anti-inflamatória e hepatoprotetora. Estudos clínicos já mostraram redução de ALT e AST — enzimas hepáticas ligadas à sobrecarga no fígado. Flavonoides como apigenina e luteolina ajudam a modular inflamação e apoiar a detoxificação celular. O segredo está na slow juicer: Diferente da centrífuga ou do liquidificador, ela prensa a frio. 👉 Isso significa menor oxidação, preser
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