6.8K views · 222 reactions | The fundamentals of chain punching explained by Wing Flow founder Mark Stas | Wing Chun | Facebook
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Chain punching is deceptively simple—but devastating when done right. Unlike flashy combos you see in combat sports, the chain punch is designed for real-world self-defense where survival—not points—matters. Here’s why it’s so effective: ✅ Constant attack down the centerline—relentless pressure that overwhelms your opponent fast. ✅ Defensively responsible—you don’t open up your own center, keeping yourself covered while striking. ✅ Full-body power—you’re not just punching with your arms; your wh
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The basics of punching to put all your kinetic chain together. 🥊 Join me at QB Online for $5 monthly or free for members. Link in bio. 💥 Discover the transformative power of boxing at our Vancouver school of boxing. Whether you’re a beginner, amateur fighter, or a pro, progress thru the sport with us. Don’t miss out on our two-week trial! Link in bio. #boxinglifestyle #boxingcoach #boxingclass #boxingbasics #boxingworkouts #boxinghype | Quinit Boxing
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