This 10-Minute Chinese Exercise Can Replace Your Medicine Cabinet! 🌿✨ In just 10 minutes a day, this powerful Chinese longevity practice can support your entire body—naturally and effectively. Feeling tired, tense, or just not yourself lately? Just 1 hour of gentle, powerful Tai Chi can reset your body and mind. ✨ Say goodbye to chronic fatigue, stiffness & stress. 💬 Comment “HEAL” and I’ll send you the healing course link instantly! | Mastering TaiChi Energy
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This 10-Minute Chinese Exercise Can Replace Your Medicine Cabin…
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5.2K views · 180 reactions | [tǐ cāo] 体操 physical exercises This is the morning exercise for students in most of the schools in China. In perfectly straight rows and evenly spaced, they do it with great precision. | Learn Chinese | Facebook
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5.2K views · 180 reactions | [tǐ cāo] 体操 physical exercises This is t…
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9.3K views · 40 reactions | Elderly Chinese like to work out in public parks in many different ways, including walking, dancing, Taichi, as well as some more unique exercises that may not be so good for them. | Sixth Tone | Facebook
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9.3K views · 40 reactions | Elderly Chinese like to work out in public …
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Elle 🐇 on Instagram: "My dad told me to do this traditional Chinese exercise every morning… 🧘🏻‍♀️ now it’s part of my new morning routine! ☀️ So my dad recently quit smoking & drinking, and started a morning exercise regime that includes the Ba Duan Jin (八段锦) Traditional Chinese exercise routine. He felt such benefits that he passionately recommended to me. Tbh I’m a little too lazy and impatient to do the whole routine every morning 🤣 so I do a simplified & short
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Elle 🐇 on Instagram: "My dad told me to do this traditional C…
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