Belly Motions with Portia! on Instagram: "Belly dancing = the art of isolation! 💃✨ What makes it so mesmerizing? The ability to move one body part at a time—while everything else stays still. 👀🔥 In this mini combo, we’ll isolate the rib cage, activate the pelvis, and throw in a shimmy challenge just for fun! 🌀💥 It’s technique, expression, and feel-good movement all in one. 👇 Follow for more tutorials and belly dance goodness! #bellydance #bellydancer #bellydancing #bellydanceisolation #rib
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Belly Motions with Portia! on Instagram: "Living our best lives! Try this fun, high-energy combo with me! 💥💃🏻✨(p.s. - Belly dancing is also a great way to burn those holiday calories! 😁) Want more dance tutorials, choreographies and classes? Comment SHIMMY for a 7-day free trial to the Belly Motions Online Studio and app! #bellydance #bellydancer #dance #dancer #fitness #dancefitness #workout #danceworkout #bellydanceclass #bellydanceclasses #bellydancelessons #bellydancemiami #bellydancefit
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Belly Motions with Portia! on Instagram: "Hip Circles! Try them with me! Belly dancing allows us to feel sensual, refined & powerful all at the same time. BAM! 💥💃🏻💪 Want more dance tutorials, choreographies and classes? Comment SHIMMY for access to the Belly Motions Online Studio and app! #bellydance #bellydancer #dance #dancer #dancefitness #fitness #danceworkout #workout #tutorial #dancetutorial #bellydanceclasses #bellydanceonline #bellydancemiami #bellydancefitness #bellydancelove #belly
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Instagrambellymotions
Belly Motions with Portia! on Instagram: "💃 Try this fun American-style Belly Dance combo! Great for your core and your noggin 🧠🔥 Wanna dance more with @portialange ? Comment FREE CLASS for access to 3 belly dance classes from the Belly Motions online library! 💃🎁 #bellydance #bellydancer #bellymotions #dance #bellydancelove #bellydanceclass #bellydancersofinstagram #dancer #bellydancemiami #bellydancefitness #combination #freeclass"
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