Epsom-It on Instagram: "Why do you have cracked heels and how to solve the issue! 🦶#feet #crackedheels"

9litay (@9litay)’s video of cracking

1️⃣ The Cracked Mirror You experience yourself in fragments, as if different parts of you don’t fully connect. This is often associated with identity confusion, especially when prolonged stress or harsh self-judgment disrupts a stable sense of self. (Erikson, 1968; Bleidorn et al., 2019) 2️⃣ The Foggy Mirror You may feel unsure about who you truly are or what you’re feeling in the moment. This reflects low self-concept clarity and is commonly linked to increased anxiety and repetitive overthinki