The NEW CrossFit® Benchmark workout: "DOTTIR"
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The NEW CrossFit® Benchmark workout: "DOTTIR"
The NEW CrossFit Benchmark workout: "DOTTIR" with Annie Thorisdottir and Katrin Davidsdottir - behind the Scenes at the Reykjavik CrossFit Championships - Day 2 WORKOUT: 12 Bar Muscle Ups 21 Deadlifts 9 Bar Muscle Ups 15 Hang Power Cleans 6 Bar Muscle Ups 9 Shoulder to Overhead Barbell: Men: 100kg (225lbs) Women: 70kg (155lbs)
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