How does Feldenkrais compare to Pilates and Yoga? Can it help with scoliosis or post-surgery recovery? In this video, Catherine and Thomas answer some of the most frequently asked questions about the Feldenkrais Method. Unlike Pilates and Yoga, Feldenkrais isn’t about achieving a perfect posture or correct form—it’s about exploring movement in a way that allows your body to reorganize itself naturally. This makes it a powerful tool for rehabilitation, helping people regain ease and mobility with
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How does Feldenkrais compare to Pilates and Yoga? Can it help with scoliosis or post-surgery recovery? In this video, Catherine and Thomas answer some of the most frequently
How does Feldenkrais compare to Pilates and Yoga? Can it help with scoliosis or post-surgery recovery? In this video, Catherine and Thomas answer some of...
309 views5 months ago
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