18 min. Pelvic floor training with Gabi Fastner
17:45
18 min. Pelvic floor training with Gabi Fastner
29.3K viewsMay 24, 2016
YouTubeGabi Fastner
☘️ short pelvic floor fitness in 12 minutes
12:37
☘️ short pelvic floor fitness in 12 minutes
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YouTubeGabi Fastner
47 min.♎️ fascial Pilates class, without equipment
46:59
47 min.♎️ fascial Pilates class, without equipment
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YouTubeGabi Fastner
💫move through in 20 minutes | without equipment, standing
20:58
💫move through in 20 minutes | without equipment, standing
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17 min.☕️Standing Abdominal Express | no equipment
16:53
17 min.☕️Standing Abdominal Express | no equipment
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🔵 17 min. effective abdominal training on the floor in the supine position, without any equipment
17:00
🔵 17 min. effective abdominal training on the floor in the supine position…
194.9K viewsSep 8, 2019
YouTubeGabi Fastner
🅱️ 13 min. Pelvic floor training and relaxation, without aids
13:16
🅱️ 13 min. Pelvic floor training and relaxation, without aids
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YouTubeGabi Fastner
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
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YouTubeGabi Fastner
18:35
18 min. Pelvic floor gymnastics with Gabi Fastner
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YouTubeGabi Fastner
12:57
📤13 min. for your pelvic floor, without aids
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YouTubeGabi Fastner
30:04
14/14🌷30 min. Fit while sitting | Stool workout without equipment
130.1K viewsMar 28, 2021
YouTubeGabi Fastner
24:36
• 25 min. Pilates course specifically for the pelvic floor, without equip…
434.8K viewsMay 15, 2019
YouTubeGabi Fastner
12:25
12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
3.8M viewsMar 11, 2019
YouTubeGabi Fastner
24:31
~25 min. relaxed back training while lying down, without equipment
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YouTubeGabi Fastner
15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
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13:09
🍮13 min. gentle senior gymnastics while standing, without aids
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12:54
🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | oh…
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13:11
13 minutes of gentle training for knee osteoarthritis, without equip…
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YouTubeGabi Fastner
31:39
📌The ultimate 30-minute abdominal program | no equipment required
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19:58
☀️ 20 min. Gymnastik am Morgen | ohne Geräte, im Stehen
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YouTubeGabi Fastner
23:39
➿24 min. Flexibility for the back leg muscles, hips, and back | no equi…
389.4K viewsMar 6, 2020
YouTubeGabi Fastner
11:39
🔻12 min. Feel-good gymnastics for the knee, without aids
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28:15
♎️ 30 min. Floor Stretching | Feel-Good Workout Without Equipment
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32:54
🐚 35 min. Pilates for the pelvic floor | no equipment required
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11:30
☀️Start your day in a good mood in 10 minutes | Morning exercises wi…
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31:53
32 min. Seated gymnastics with Gabi Fastner
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1:00:02
3/6♟60 min. Gymnastik für Beckenboden und Hüfte | Rücken …
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39:25
🚺 40 min. Postnatal exercise and pelvic floor training | without equi…
31.2K viewsMar 18, 2021
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22:05
1 of 5🍀 22 min. Upright posture | Deep muscle training, without equipment
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