This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness
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This full body beginner workout will help you get on the way to a slim…
487 viewsAug 4, 2016
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Slim, sculpt, and strengthen your entire body with this quick and effective routine! This simple workout for beginners will get you on the way to a stronger, fit figure. Watch the entire routine here: https://youtu.be/o-Jl4pcnHj0 | Gymra Fitness
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Slim, sculpt, and strengthen your entire body with this quick and eff…
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17 reactions | Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness | Facebook
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17 reactions | Get a complete lower body workout with this fun, easy-t…
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This total body interval workout starts with standing exercises and finishes off on the floor. Grab a pair of challenging weights, but make sure you can perform each exercise with good form. | Gymra Fitness | Facebook
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This total body interval workout starts with standing exercises an…
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This upper body routine combines cardio kickboxing with dumbbell exercises to help you shed fat and tone up. Build strength in your arms, shoulders, and back, making it easier to perform daily tasks and activities. The combination of cardio & strength will help you develop a sculpted, slimmer upper body. | Gymra Fitness | Facebook
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This upper body routine combines cardio kickboxing with dumbbell e…
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30 Min Barre Workout with Weights | Full Body Ballet Barre Workout
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30 Min Barre Workout with Weights | Full Body Ballet Barre Workout
24.2K viewsOct 3, 2018
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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness
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Try this hybrid yoga and weights workout to firm your Glutes and st…
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19 reactions | Strengthen your core, tone and tighten your abs, and im…
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1K views · 20 reactions | This move comes from a great HIIT routine wi…
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11 reactions | Blast belly fat and strengthen your core with this qui…
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Burn major fat while sculpting your entire body with this challenging …
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Targeting both the glutes and abs in one session is fun and challengin…
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Try this challenging full body workout to build strength & incine…
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This intermediate pilates routine utilizes a set of light weights to gi…
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49 reactions · 12 shares | Have you tried our abs & core workout with …
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Get a full body makeover with Josephine & Krista! Gain strength…
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Improve, tone, and strengthen your core, lower and upper body. Pick …
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40 min Circuit Training with Weights
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22 reactions | Highly effective and time efficient workouts to burn cal…
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16 reactions | Try this series of abs & core exercises that will not only …
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Can protein help you lose weight? Watch our video to find out! | Gym…
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16 reactions | Burn fat without stressing out your joints. This wor…
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Blast your body from head to toe with Julian! Get ready for an inten…
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This leg strengthening yoga routine will help you lean out and tone up…
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Thoroughly work your glutes and legs with this quick routine! This i…
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No gear, no excuses! Get a total body workout with no equipment …
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17 reactions | This routine is great for cardio, strength, and flexibility …
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11K views · 56 reactions | This triple threat will guide you through a tot…
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Total Gym Weight Bar
Oct 27, 2018
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