Famous Norwegian Footballer Erling Haaland regularly practices yoga as a means of keeping limber and stretching his muscles after they have been in use. Yoga and meditation helps developing better concentration, focus, mindfulness and ability to control stress. These abilities are needed for athletes, especially football players. It helps in mental tolerance of stress and neurological coordination in movement. #Yoga #meditation #naturelovers #football #wellness | Morarji Desai National Institute