Truqui con compi Handstander para las lanzadas al pino (Te sirve tanto si estás con pared como si ya vas sin ella) Apoya los dedos suavemente en la caderita de tu compi. Acompaña el movimiento con una intensidad de 4 sobre 10, como mucho. La clave está en acompañar, no agarrar ni bloquear. Tu compi ni debería notar que estás ahí. Si lo nota demasiado, no estás ayudando… estás estorbando. Asistir en el pino tiene su arte. Y ser un Handstander independiente, también. Pero ojo: Ser independiente no
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Truqui con compi Handstander para las lanzadas al pino (Te sirve tant…
Mar 26, 2025
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