The Truth About Vibration Plates
0:36
YouTubeUniversity of Rochester Medicine
The Truth About Vibration Plates
Do vibration plates work magic, or are they just another fitness trend? 🤔 The science says they're not the fat-burning, muscle-building shortcut that many fitness influencers claim...but they're not completely useless either. Find out the facts from the director of Fitness Science, Conner Lorenzo.
335 views1 month ago
Shorts
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