How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
2:18:50
YouTubeAndrew Huberman
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
In this episode, I explain the biology of breathing (respiration), how it delivers oxygen and carbon dioxide to the cells and tissues of the body and how is best to breathe—nose versus mouth, fast versus slow, deliberately versus reflexively, etc., depending on your health and performance needs. I discuss the positive benefits of breathing ...
1.3M viewsFeb 20, 2023
Shorts
Trả lời @giang luan tặng bạn nhé? Lâu rồi mình ko lên video bài này, chúc bạn luôn nhiều sk-vững vàng mạnh mẽ trong cs… cảm ơn bạn đã lắng và theo dõi mình! #viral
1:40
12.3K views
Trả lời @giang luan tặng bạn nhé? Lâu rồi mình ko lên video bài này, chúc bạn luôn
babybreath_1987
Breath Academy on TikTok
1:01
136.9K views
Breath Academy on TikTok
breath.academy6
Breathing Exercises
Deep Breathing Exercises for Beginners
3:33
Deep Breathing Exercises for Beginners
YouTubeMichelle Kenway
1.6M viewsNov 23, 2019
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
3:53
How to do Diaphragmatic Breathing Exercises for Beginners | PHYSIOTHERAPY
YouTubeMichelle Kenway
172.7K viewsJul 8, 2023
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
YouTubeHands-On Meditation
2.5M viewsFeb 10, 2023
Top videos
The correct way to breathe in
2:05
The correct way to breathe in
YouTubeInsider Tech
3M viewsOct 18, 2016
5 Ways To Improve Your Breathing with James Nestor
11:58
5 Ways To Improve Your Breathing with James Nestor
YouTubePenguin Books UK
2.6M viewsFeb 7, 2022
Learn How to Breathe Correctly / Dr. Mandell
3:17
Learn How to Breathe Correctly / Dr. Mandell
YouTubemotivationaldoc
311.6K viewsOct 28, 2012
Breathing Techniques
How breathing works: a 3D journey through the breathing process #anatomy #3danatomy
0:19
How breathing works: a 3D journey through the breathing process #anatomy #3danatomy
YouTubeVOKA 3D Anatomy &
25.3K views9 months ago
How to do Diaphragmatic Breathing Exercises ❤️‍🩹PHYSIOTHERAPY
0:56
How to do Diaphragmatic Breathing Exercises ❤️‍🩹PHYSIOTHERAPY
YouTubeMichelle Kenway
405.4K viewsJun 20, 2023
Calming Breathing Techniques | 4-4-6-2 Breathing for Stress & Relaxation
0:17
Calming Breathing Techniques | 4-4-6-2 Breathing for Stress & Relaxation
YouTubePocket Breath Coach - Luke
21.9K views2 weeks ago
The correct way to breathe in
2:05
Find in video from 0:00Introduction to Breathing Techniques
The correct way to breathe in
3M viewsOct 18, 2016
YouTubeInsider Tech
5 Ways To Improve Your Breathing with James Nestor
11:58
Find in video from 0:00Introduction to Breathing
5 Ways To Improve Your Breathing with James Nestor
2.6M viewsFeb 7, 2022
YouTubePenguin Books UK
Learn How to Breathe Correctly / Dr. Mandell
3:17
Find in video from 0:00Importance of Proper Breathing
Learn How to Breathe Correctly / Dr. Mandell
311.6K viewsOct 28, 2012
YouTubemotivationaldoc
The Power of Breath: How to Breathe Easy and Improve Your Life
3:20
Find in video from 0:00Introduction to Breathing Easy
The Power of Breath: How to Breathe Easy and Improve Your Life
1.1K viewsMay 14, 2023
YouTubeMedical Centric
How to breathe | Belisa Vranich | TEDxManhattanBeach
10:26
Find in video from 0:00Introduction to Breathing Techniques
How to breathe | Belisa Vranich | TEDxManhattanBeach
961.7K viewsDec 2, 2016
YouTubeTEDx Talks
Relieve Stress & Anxiety with Simple Breathing Techniques
5:50
Find in video from 0:00Introduction to Breathing Techniques
Relieve Stress & Anxiety with Simple Breathing Techniques
2.5M viewsApr 27, 2020
YouTubeAskDoctorJo
How breathing works - Nirvair Kaur
5:19
Find in video from 0:00Introduction to Breathing
How breathing works - Nirvair Kaur
432.8K viewsOct 4, 2012
YouTubeTED-Ed
3:18
Find in video from 0:00Introduction to Box Breathing
Learn Breathing Technique Box Breathing: Practice Breathwork fo…
166.8K viewsJun 29, 2022
YouTubeHeadspace
8:04
4 Powerful Breathing Techniques to Rewire Your Brain
140.6K views2 months ago
YouTubeDr Sid Warrier
6:01
Find in video from 00:12Introduction to Breathing Meditation
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A D…
1.8M viewsJan 4, 2021
YouTubeMike Maher (take a deep breath)
19:14
Find in video from 01:52Grounding and Breath Awareness
Reunite With Your Breath | 19-Minute Breath Practice
900.6K viewsAug 4, 2019
YouTubeYoga With Adriene
6:00
Find in video from 01:09Exploring Your Breath
5 Minute Breathing Exercise (Guided Meditation)
370.1K viewsJun 9, 2022
YouTubeGreat Meditation
2:11
Find in video from 0:00Introduction to Breathing Process
Breathing process in humans
62.8K viewsOct 24, 2018
YouTubeMooMooMath and Science
1:19
Find in video from 00:03Introduction to Diaphragmatic Breathing
Diaphragmatic breathing
901.2K viewsJun 3, 2020
YouTubeNewYork-Presbyterian Hospital
11:47
Find in video from 0:00Introduction to Diaphragmatic Breathing
12-minute meditation: Diaphragmatic breathing
1.1M viewsAug 5, 2015
YouTubeLiving Better
9:52
Find in video from 00:03Introduction to Breathing Exercises
Buteyko Breathing Exercises in 3 minutes by Patrick McKeown
1.3M viewsJan 5, 2017
YouTubeButeyko Clinic International
3:25
Find in video from 00:01Introduction to Breathing
Inhaling and Exhaling - How breathing works
87.2K viewsApr 10, 2017
YouTubeScience Sauce
2:48
Find in video from 0:00Introduction to Box Breathing
Box breathing relaxation technique: how to calm feelings of stress or a…
3.3M viewsOct 5, 2020
YouTubeSunnybrook Hospital
4:33
Find in video from 0:00Introduction to Breathing Technique
Breathing Technique To Lower Blood Pressure
242.1K viewsNov 20, 2019
YouTubeBreath Guidance
4:24
Find in video from 00:04Introduction to Healing Breath
Lung Exercises: Healing Your Breath
360.5K viewsDec 22, 2010
YouTubelungexercise
9:36
Find in video from 00:01Introduction to Air Breathing
Meet the lungs | Respiratory system physiology | NCLEX-RN | Khan Ac…
1.5M viewsNov 15, 2012
YouTubekhanacademymedicine
4:42
Find in video from 0:00Introduction to Breathing in Singing
How to Breathe when Singing: Inhalation
1.5M viewsMar 5, 2018
YouTubeSinggeek
18:11
Find in video from 00:01Introduction to Breath Sounds
Simple Nursing: Breath Sounds Made Easy
328.6K viewsNov 21, 2020
YouTubeDavid Woodruff
2:35
Find in video from 00:08Breathing Control Phase
Active Cycle of Breathing Technique (ACBT)
582.9K viewsMay 12, 2015
YouTubeNHS University Hospitals Plymouth Physiotherapy
3:05
Find in video from 00:13Introduction to Breathing and Respiration
Respiratory System | How we breathe | Video for kids
389.6K viewsDec 5, 2018
YouTubelearning junction
2:27
Find in video from 00:02Introduction to Pursed Lip Breathing
Pursed Lip Breathing
883.6K viewsSep 9, 2015
YouTubeAmerican Lung Association
4:56
Find in video from 0:00Introduction to Breathing
A Neuroscientist Explains How Breathing Impacts the Brain
122.9K viewsSep 27, 2022
YouTubeHeadspace
1:54
How Breathing Works
63.3K viewsAug 11, 2023
YouTubeNHLBI
15:27
Find in video from 00:01Introduction to Breathwork
Breathwork for Beginners | Melissa Young, MD
32.9K viewsNov 26, 2022
YouTubeCleveland Clinic
See more videos
Static thumbnail place holder

Short videos

1:40
Trả lời @giang luan tặng bạn nhé? Lâu rồi mình ko lên vi…
12.3K views3 weeks ago
TikTokbabybreath_1987
1:01
Breath Academy on TikTok
136.9K views2 months ago
TikTokbreath.academy6
0:50
✅ Secret Trick for Instant White Teeth 🦷✨#shorts #yo…
2.5M views1 month ago
YouTubeGlow With Lokesh
0:45
This Scene Was Removed From Infinity Castle Arc Mo…
331.1K views2 weeks ago
YouTubeAniTwO
1:00
Longest Breath Hold Ever
7.6M views2 weeks ago
YouTubeThomas Mulligan
0:59
The Police – Every Breath You Take _special video mi…
4.7M views2 weeks ago
YouTubeSavik
0:41
Every GAME that INSPIRED UNDERTALE? #undertale #…
265.5K views1 week ago
YouTubeElliotOnline
0:36
Jeju Island's recent perspectives from foreigne…
1.1M views3 weeks ago
YouTube솔직한여자TV
1:00
On the new moon day before Navratri on 21st September…
70.5K views2 weeks ago
YouTubeSakshi Raj life style vlogs
0:49
The Real Color of Demon Slayer Mark! Demon Slaye…
795K views2 weeks ago
YouTubeAniTwO
0:20
Relaxation Breathing Exercise | 4-7-8 Technique
23.9K views2 weeks ago
YouTubePocket Breath Coach - Luke Horton
0:38
🎬 Monarch: Legacy of Monsters S1E3 (2023) — “F…
3.2M views3 weeks ago
YouTubeMichael Smithe3
0:51
Movie matrix on Instagram: "1k followers ₹150 Dm for …
36.7K views1 month ago
Instagram
0:40
MoviesXnight on Instagram: "This video is fictional and …
97.2K views3 weeks ago
Instagrammoviesxnight
0:23
ย้อนกลับไป พวกเราก็กล้าเนอะ 555555 …
24.6K views2 weeks ago
TikTokchuhaillll
0:56
9.2.9 Movie on Instagram: "follow now for next part 🎥♥…
33.6K views2 weeks ago
Instagram9to9_movie
0:34
movie dimand on Instagram: "This video is fictional and …
2.2M views1 month ago
Instagrammovie_dimand_
2:00
Effective Breathing Exercises to Improve Wellness
70.1K views3 weeks ago
TikTokanix_770
0:09
Sneakygman on Instagram: "“They say I could always …
279.9K views4 weeks ago
Instagram
1:16
News Pinch on Instagram: "कलेक्टर से सीधा सव…
202.2K views3 weeks ago
Instagramthenewspinch
Static thumbnail place holder