10 Effective Kegel Exercises for Stronger Pelvic Muscles
1:41
TikTokzi_workout
10 Effective Kegel Exercises for Stronger Pelvic Muscles
Discover 10 essential Kegel exercises to strengthen your pelvic floor muscles. Transform your fitness routine now! #kegel #pelvicfloorexercises #exercise ZI_WORKOUT(@zi_workout). son original - Walk Music. 10 Effective Kegel Exercise for Stronger Pelvic Muscle! #kegel #pelvicfloorexercises #exercise #fitness #workout
155.8K views2 months ago
Shorts
Pelvic Floor Exercises for Beginners (How to Strengthen Your Pelvic Floor)
0:56
575 views
Pelvic Floor Exercises for Beginners (How to Strengthen Your Pelvic Floor
Aligned Training
Master Your Pelvic Floor: 3 Essential Exercises
2:30
719 views
Master Your Pelvic Floor: 3 Essential Exercises
The Prostate Clinic
Pelvic Floor Exercises
Pelvic Exam Explained: What to Expect & Why It Matters
0:57
Pelvic Exam Explained: What to Expect & Why It Matters
YouTubeThe Healthy Reset
159 views3 months ago
How to do pelvic floor exercises | NHS #shorts
1:00
How to do pelvic floor exercises | NHS #shorts
YouTubeNHS
5.9K viewsOct 30, 2023
Pelvic Floor Dysfunction Explained
0:54
Pelvic Floor Dysfunction Explained
YouTubeCore Pelvic Floor Therapy
1.4K viewsJun 2, 2023
Top videos
Pelvic Muscle Strengthening Exercises: A Comprehensive Guide
0:10
Pelvic Muscle Strengthening Exercises: A Comprehensive Guide
TikTokhiit.gym
1.2M views1 year ago
8 Kegel Exercises at Home – Strengthen Your Core & Pelvic Floor
0:06
8 Kegel Exercises at Home – Strengthen Your Core & Pelvic Floor
YouTubeFitnessPowerX
92.1K views4 months ago
Essential Pelvic Floor Exercises for Every Woman
0:49
Essential Pelvic Floor Exercises for Every Woman
TikTokmonahfinds
673K views3 months ago
Pelvic Floor Anatomy
Pelvic Floor Anatomy (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
5:35
Pelvic Floor Anatomy (3D Anatomy Tutorial) | UKMLA | CPSA | PLAB 2
YouTubeGeeky Medics
185.7K viewsJan 5, 2021
3D Tour of the Pelvic Floor
4:47
3D Tour of the Pelvic Floor
YouTubeAbout Medicine
52.4K viewsFeb 6, 2019
The Pelvic Floor Muscles, Explained | Corporis
9:37
The Pelvic Floor Muscles, Explained | Corporis
YouTubeCorporis
191.6K viewsSep 23, 2021
Pelvic Muscle Strengthening Exercises: A Comprehensive Guide
0:10
Pelvic Muscle Strengthening Exercises: A Comprehensive Guide
1.2M views1 year ago
TikTokhiit.gym
8 Kegel Exercises at Home – Strengthen Your Core & Pelvic Floor
0:06
8 Kegel Exercises at Home – Strengthen Your Core & Pelvic Floor
92.1K views4 months ago
YouTubeFitnessPowerX
Essential Pelvic Floor Exercises for Every Woman
0:49
Essential Pelvic Floor Exercises for Every Woman
673K views3 months ago
TikTokmonahfinds
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exercises
2:33
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exe…
3.1M viewsJun 6, 2024
TikTokvaginacoach
Level 2 Pelvic Floor Exercise: Deep Core & Inner Thigh Power
1:00
Level 2 Pelvic Floor Exercise: Deep Core & Inner Thigh Power
1.4K views1 month ago
YouTubeAligned Training
Unlock Pelvic Floor Strength
0:37
Unlock Pelvic Floor Strength
1.4K views2 months ago
YouTubeAligned Training
Relax and Strengthen Pelvic Floor Muscles With Breathing
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
2.1K viewsMay 5, 2023
YouTubeCore Pelvic Floor Therapy
0:08
Women Kegel Exercises for Bladder Control || Kegel Exercises for Pelv…
569.2K views6 months ago
YouTubeFitness Mantram
0:45
Master This Breathing Technique for Pelvic Floor Activation
1.3K views2 months ago
YouTubeAligned Training
1:15
Female Physio Co. | Sarah on TikTok
10.8M views7 months ago
TikTokfemalephysioco
1:00
PERINEAL MASSAGE Tutorial // Pelvic Floor Stretching Technique …
20.3K viewsAug 3, 2024
YouTubeDr. Chris || Pelvic Floor Physical Therapist
0:45
Female Physio Co. | Sarah on TikTok
20.9M views8 months ago
TikTokfemalephysioco
1:13
womenshealthwithheidi on TikTok
1M views4 months ago
TikTokwomenshealthwithheidi
1:19
Strengthen Your Pelvic Floor with These Effective Exercises
1.2M views8 months ago
TikTokfemalephysioco
0:42
Pelvic Floor Exercises for Women's Health
443K views5 months ago
TikTokwomenshealthwithheidi
0:15
One of the best ways to open up and lengthen the pelvic floor muscles i…
1.9M viewsFeb 23, 2023
TikTokpelvichealing
0:06
5 Kegel exercises to strengthen pelvic floor muscles 💦 #fitnesstips …
420.2K views3 months ago
TikTokfitnessdadx
0:11
Fitness with Raggah Erastus (@raggah_fitness) - Quick Kegel R…
294.3K views5 months ago
TikTokraggah_fitness
0:05
Mindful Movers sur TikTok
466.6K views2 months ago
TikTokthemindfulmovers
See more videos
Static thumbnail place holder

Short videos

0:56
Pelvic Floor Exercises for Beginners (How to Strengt…
575 views1 month ago
YouTubeAligned Training
2:30
Master Your Pelvic Floor: 3 Essential Exercises
719 views5 months ago
YouTubeThe Prostate Clinic
1:41
10 Effective Kegel Exercises for Stronger Pelvic Muscles
155.8K views2 months ago
TikTokzi_workout
0:34
How to Strengthen Your Pelvic Floor (It's More Impo…
991 views1 month ago
YouTubeAligned Training
0:06
8 Kegel Exercises at Home – Strengthen Your Core & Pe…
92.1K views4 months ago
YouTubeFitnessPowerX
0:10
Pelvic Muscle Strengthening Exercises: A Comprehensi…
1.2M views1 year ago
TikTokhiit.gym
0:49
Essential Pelvic Floor Exercises for Every Woman
673K views3 months ago
TikTokmonahfinds
0:45
Activate Your Core & Pelvic Floor NOW | Beginner Frien…
319 views1 month ago
YouTubeAligned Training
0:49
Easy Pelvic Floor Exercise | Kegal Challenge to Strengt…
935 views10 months ago
YouTubeAlexis B Nielsen
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
2.1K viewsMay 5, 2023
YouTubeCore Pelvic Floor Therapy
2:33
Release Tension and Optimize Your Pelvic Floor …
3.1M viewsJun 6, 2024
TikTokvaginacoach
0:37
Unlock Pelvic Floor Strength
1.4K views2 months ago
YouTubeAligned Training
1:15
Female Physio Co. | Sarah on TikTok
10.8M views7 months ago
TikTokfemalephysioco
0:45
Female Physio Co. | Sarah on TikTok
20.9M views8 months ago
TikTokfemalephysioco
1:19
Strengthen Your Pelvic Floor with These Effective Exerci…
1.2M views8 months ago
TikTokfemalephysioco
0:42
Pelvic Floor Exercises for Women's Health
443K views5 months ago
TikTokwomenshealthwithheidi
0:15
One of the best ways to open up and lengthen the pelvic …
1.9M viewsFeb 23, 2023
TikTokpelvichealing
0:06
5 Kegel exercises to strengthen pelvic floor mus…
420.2K views3 months ago
TikTokfitnessdadx
0:11
Fitness with Raggah Erastus (@raggah_fitness) - Quick …
294.3K views5 months ago
TikTokraggah_fitness
0:05
Mindful Movers sur TikTok
466.6K views2 months ago
TikTokthemindfulmovers
Static thumbnail place holder