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Hyperextension Exercise
0:28
YouTubeNational Training Center - Clermont, FL
Hyperextension Exercise
In this video, our trainer demonstrates a hyperextension exercise that targets the lower back muscles, glutes and hamstrings. By adding an arm extension to it, you'll increase lower track recruitment and increase core demand.
79.5K viewsJan 14, 2016
Shorts
Hyperextension Demonstration For Beginners - (How To) Back Exercises Demo - Lower Back Muscles
0:32
696 views
Hyperextension Demonstration For Beginners - (How To) Back Exercises
T.H.E. Fitness
Hyperextensions (Exercise Library)
0:58
329 views
Hyperextensions (Exercise Library)
Horton Barbell
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#Hyperextension Benefits
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More like this

Short videos

0:28
Hyperextension Exercise
79.5K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
0:15
Hyperextension Demonstration For Beginn…
1.9K viewsSep 4, 2023
YouTubeTHE HUNGRY ELITE
0:48
Hyperextensions (Back Extensions) - Core / Back E…
617.7K viewsJul 7, 2010
YouTubeBodybuilding.com
8:43
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146.1K viewsFeb 20, 2023
YouTubeOrtho Eval Pal with Paul Marquis PT
0:32
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YouTubeT.H.E. Fitness
0:58
Hyperextensions (Exercise Library)
329 views3 months ago
YouTubeHorton Barbell
0:45
Powertec Dual Hyperextension/Crunch - A…
6.1K viewsOct 2, 2019
YouTubePowertecFitness
0:13
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69.5K viewsDec 6, 2020
YouTubeHailspt
1:13
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24.8K viewsJun 8, 2021
YouTubeStraight Up Spine and Posture
8:10
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11.6K viewsSep 23, 2020
YouTubeStretchAndTrain
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