I had an intense quad-focused leg workout with IFBB Pro Roberto, an Italian bodybuilder who brought good energy, and my training partner, Kenya Muscle. This session was all about pushing boundaries and chasing that ultimate leg pump—don’t miss it! 💡 What to Do Next: 1️⃣ Like & Subscribe 👍: Don’t miss out on weekly fitness tips and workouts! 2️⃣ Comment Below 🗨️: Let me know how this workout felt and what muscle group you want me to tackle next. 3️⃣ Turn On Notifications 🔔: Stay updated on my
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I had an intense quad-focused leg workout with IFBB Pro Roberto, a…
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13 reactions | Check out the freaky feathered quads of IFBB Pro, Samir Troudi @samirtroudi He is just a week out from competing at the prestigious the Arnold Classic @arnoldsports —————————————— www.IRONREBEL.com Real Athletes. Real Champions. ________________________________ #IronRebelStrong #IronRebel #IronRebelPowerGear | Iron Rebel | Facebook
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13 reactions | Check out the freaky feathered quads of IFBB Pro, Sami…
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Repost from @ifbb_broku • Juicy Quad Pump! #LetsGrow 💪🏼 #legday #workout #bodybuilding #legworkout #pumped #bodybuilder #quads #training #legtraining #squat #ifbb | Flex Magazine
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Repost from @ifbb_broku • Juicy Quad Pump! #LetsGrow 💪🏼 #legday …
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The Absolute Best Way to Build Quads
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4.8K views · 160 reactions | First quads workout out of the year. Working some Rust off here BSF Fitness Thanks Josh IFBB Classic Pro Josh Cohn for hanging with your boy today. I’ll be back. If you guys are wondering this range of motion works best for my quads workout #thebestisyettocome #quads #mrolympia2018 #flexatron #bsffitnesscenter #shawnrhoden #flexatron | Shawn Flexatron Rhoden IFBB Pro | Facebook
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4.8K views · 160 reactions | First quads workout out of the year. Wo…
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56K views · 1K reactions | The hamstring and quads swole to the max. Under construction, new and improved. Can’t wait to see the new look. #quads #hamstrings #progressnotperfection #instagood #50fifty #focused #dontgiveup #improvement #thebestisyettocome #flexatron @hummerusafitness @superior_14 @tesla_nutrition @schieksportsinc @cre8sounds @therealtechnician @clay_slay_all_day @ifbb_pro_league @mrolympiallc | Shawn Flexatron Rhoden IFBB Pro | Facebook
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56K views · 1K reactions | The hamstring and quads swole to the …
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163K views · 6.8K reactions | Hack Squats  4 Simple Cues to get the most out of the quads on this movement  1. Feet Low on the pad 2. Full Range Of Motion / Depth 3. Flex the Quads at the top hard as you can 4. Give it Hell  | REGAN GRIMES IFBB PRO | Facebook
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