The Real Reason Your Knees Hurt When Bending #kneepainrelief #fitness
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YouTubeDr. Christopher Smith PT
The Real Reason Your Knees Hurt When Bending #kneepainrelief #fitness
Dr. Christopher Smith is a Doctor of Physical Therapy with nearly two decades of experience, and based on this knowledge has a strong passion to help men over 40 get Lean, Healthy, and Strong. If you're dealing with knee pain, neck pain, lower back pain, or just feel stiff and out of shape after 40 - this channel is for you. Every week I share ...
896 views1 month ago
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Are your hamstrings sore? Are you recovering from a torn hamstring? Do you ever get a pulling sensation in the back of your knee? Are you sore from leg day at the gym? In this video, I will show you how to release the hamstrings all in your own! Give it a try and let me know how it goes for you in the comments below! #tornhamstring #legday #chronicpain #kneepain #feelbetter In this release, we will use the Rollga Foam Roller! To purchase one, click on the TikTok shop link and use code ROLLELITE1
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