16K views · 220 reactions | This is what it's really like to recover from an ACL injury 塚 Hear from Alfie Chang as he discusses his recovery from a serious knee injury that ruled him out for the majority of the season. Throughout the video, Alfie discusses...  How he sustained the injury  The support from his teammates  When he's predicted to return | Birmingham City FC | Facebook

22K views · 286 reactions | Report on @nrlonnine from Gus Gould that Jarome Luai could be out for up to 6 weeks with a knee injury. Recently seen in a brace, think injury occurred while scoring try near full time. Video brings concern for MCL injury, timeline above would suggest grade 2 sprain (usually 3-6 week recovery). No confirmation from the Panthers as yet | NRL Physio | Facebook

4.1K views · 147 reactions | 塚 A week after being selected to travel with the first-team squad for last season's FA Cup win over Leicester City, Ben Fyles suffered a long-term ACL injury. The boyhood #Rovers fan has remained positive throughout and recently stepped up his recovery  Keep going, Fylesy! ⚪ | Blackburn Rovers | Facebook

1.5K views | One small fire can rapidly escalate into a larger one....

13K views · 75 reactions | Before you head out on a hike to soak up the last of the fall colors, make sure to pack the right kind of snacks and plenty of hydration. Regence BlueCross BlueShield of Utah explains how to stay safe and prevent hiking injuries while enjoying the great outdoors: https://www.fox13now.com/brand-spotlight/healthier-together/fall-hiking-safety-tips-you-need-to-know #HealthierTogether | FOX 13 News | Facebook

72K views · 216 reactions | Did you know you have less than 3 minutes to escape your home in the event of a fire? With the family at home, firefighters from all over America give their tips on how to help keep everyone safe! For more fire safety information: https://bit.ly/FirstAlertBeReady #FirstAlert #FireSafety #Sponsored | ABC 7 Chicago | Facebook