Chanting in Late Autumn | Short Series
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Summer Yin Myofascial Release 💛 Saturday 6 December 2-430pm Pilates Proactive Stirling As the energy of summer rises, this slow and restorative workshop is your chance to soften into stillness — opening through the heart and lungs, releasing the fascia around the chest, shoulders, and ribs, and finding space for the breath to flow freely. It’s a gentle down-regulate before the end of the year — a moment to pause, replenish and reconnect. 🌿 ✨ Heart & Lung Meridians 🌬️ Breath, expansion & calm
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Summer of glimpses. | Sook-Yin Lee
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The Summer Solstice, typically occurring any day between June 20 and 22, is the 10th solar term in the traditional Chinese lunisolar calendar. On this day, the sun reaches its northernmost point, granting the Northern Hemisphere the year's longest daylight and shortest night. The longest day of the year often brings afternoon thunderstorms, where "rain falls on one field while sunshine bathes the next." The Summer Solstice marks a new agricultural cycle, when farmers tend to irrigation, weeding
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What is the Chinese summer solstice (夏至) and how is it celebrated?
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