Ladies, moms! Looks easy right?!… but it burns BAD 🔥Back, shoulders, arms, abs & core — all in one move!👉 Light weights👉 Wrap shoulders “around your bra”👉 Exhale 😮‍💨 pull abs in for the crunch. Come do this LIVE with me in my classes — subscribe today and join us Mon/Wed/Fri 💪✨Mama to mama, woman to woman. 💖 link 🔗 in comments below 👇 #CoreStrength #absandarms #absandcore #MomsWhoWorkout #WomensFitness #StrongNotSkinny #BackAndCore #standingexercise #WeightsAndPilates #KimmyFitness | K
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Ladies, moms! Looks easy right?!… but it burns BAD 🔥Back, shoulders…
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