Magnesium Hype : Which Type Actually Works and Why
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YouTubeMedical Centric
Magnesium Hype : Which Type Actually Works and Why
Magnesium is a crucial mineral involved in over 300 enzymatic reactions in the human body, impacting everything from energy production and muscle function to nerve signaling, blood sugar regulation, and bone health. Despite its importance, many people unknowingly suffer from magnesium deficiency due to factors like chronic stress, poor dietary ...
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Wondering which magnesium is right for you? 🤔 Dr. Crystal shares insight on two popular forms of this mighty mineral: magnesium glycinate and magnesium L-threonate. Discover the differences to help you meet your health goals. Which do you take? Comment below. ⬇️​ | Life Extension
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