18K views · 81 reactions | In this quick-fire game, I rate things in health and wellness on a scale of 1-10. | Mark Sisson | Facebook
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18K views · 81 reactions | In this quick-fire game, I rate things in he…
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Mark Sisson on Reels
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Mark Sisson on Reels
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Warning: You're wearing the wrong shoes! 80,000 people have ditched traditional footwear for Peluva's barefoot revolution! Elite athletes, podiatrists & explorers agree: our minimalist design = healthier, stronger feet. Ready to join the movement? | Mark Sisson
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Warning: You're wearing the wrong shoes! 80,000 people have ditche…
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How to improve your pull-ups. | Mark Sisson
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How to improve your pull-ups. | Mark Sisson
4.6K views6 months ago
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141 reactions · 10 comments | Longevity isn’t just about living longer—it’s about staying sharp and mobile the whole way through. I don’t want to spend my later years in a chair, disconnected from the world around me. I want to travel, move freely, remember names, faces, and stories from decades ago. To me, true longevity means maintaining mobility and cognition—for life. Credits: @shawnmodel | Mark Sisson | Facebook
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141 reactions · 10 comments | Longevity isn’t just about living lo…
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10K views · 130 reactions | I rate the following as Primal Benefits or Biohacking BS. | Mark Sisson | Facebook
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10K views · 130 reactions | I rate the following as Primal Benefits or Bi…
5.4K views3 weeks ago
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I rank the following as underrated or overrated: Dried aged steaks Intermittent fasting Mediation apps CBD products Cross fit Mash potatoes Sunscreen Bacon | Mark Sisson
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I rank the following as underrated or overrated: Dried aged steaks Inter…
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13K views · 61 reactions | Not all fats are bad—in fact, some are ess…
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Underrated or Overrated Saunas Mouth Taping For Sleep Chiroprac…
31.4K viewsJun 14, 2024
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105K views · 112 reactions | Underrated or Overrated Hex Bar …
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21K views · 141 reactions | One of my go-to workouts is a 60-second...
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I’ve launched something new — my latest passion project: Untethered…
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Struggling with hunger while adjusting to a new diet like intermi…
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13K views · 1.6K reactions | Get plenty of sleep, eat right, work pur…
68.2K views1 month ago
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51K views · 912 reactions | My mid-morning routine is all about...
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715K views · 2.7K reactions | In this quick-fire game I am rating all thin…
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Foot health is the new sleep. Most people have lost their connection …
3.9K views11 months ago
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Minimalist footwear isn’t just about foot health—it improves movemen…
1.2K views1 year ago
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4.4K views · 1.5K reactions | Trying to build muscle? Avoid these 4...
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18K views · 5.9K reactions | Cholesterol isn’t the villain it’s ma…
163.9K views3 weeks ago
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Modern running shoes restrict natural foot movement. Even wid…
4.8K viewsJan 18, 2025
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32K views · 214 reactions | One of my underrated hacks for weight...
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My art has always been uncovering nature’s hidden code. With the Pri…
4.3K views10 months ago
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Our ancestors didn’t push through pain, unless it was truly life-threat…
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188K views · 32 reactions | Look, I get that alcohol has been...
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When we talk about food, we’ve got to break it down to the essentials. …
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Harry's No Kings Shill Scam Exposed SHOCKING EXPOSÉ: Ge…
138 views3 months ago
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22K views · 39 reactions | I have been involved in the supplement...
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When I shop for food, I head straight to the meat counter. My go-to? A p…
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Most people eat way more than they need. When you’re metabolically fl…
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