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I tried the MURPH Workout, what the HELL is this! | THE MURPH CHALLENGE
5:55
YouTubeLaurie Shaw
I tried the MURPH Workout, what the HELL is this! | THE MURPH CHALLENGE
I tried the MURPH Workout, and this is what happened... 'Murph' is a CrossFit WOD (workout of the day). To complete it, you have to do: - A 1 Mile Run - 100 Pull Ups, 200 Push Ups, 300 Squats (in any order) - Another 1 Mile Run - For Time - 20lb. vest (optional) Would you try the Murph Challenge? Keen to hear your thoughts INSTAGRAM: Follow me ...
705.5K viewsMar 5, 2020
Shorts
I Did Murph Workout for 30 Days, Here's How My Body Changed
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I Did Murph Workout for 30 Days, Here's How My Body Changed
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Murph Workout: My Intense Fitness Strategy & Prep #shorts
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Sip
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Look Who's Cryin' Now
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Top videos
30 MURPHS IN 30 DAYS - RESULTS
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