Let’s talk about No-Nut November. I get it. It’s trending, it’s talked about everywhere. But here’s the truth: there’s nothing inherently “healthier” or “stronger” about abstaining from ejacul@tion for 30 days. If it helps you reset or reflect on your habits, that’s great. But if it’s making you miserable, anxious, or constantly tense then it’s not serving you. Your value isn’t defined by your ability to abstain. Focus on balance, not restriction. Share this with a friend who’s trying No-Nut Nov
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