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TikTokwillnoblebodybuilding
I trained with many individuals in the past who pushed me beyond my limits, 10 plate drop sets, widow makers, muscle rounds… crazy beyond failure sets. It creates a mindset which makes you want more and more. When I train legs my problem is my mind wants me to continue on but my body won’t allow it, ask yourself, if it’s the other way around, you’re not training hard enough. There’s more left in that tank. Leave the reps in reserve bullshit aside, learn to go beyond your limit, tell me you don’t
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TikTokwillnoblebodybuilding
High day -> M1 2 sourdough, 1 bagel, 3 eggs, 5 bacon medallions M2 - 200g cooked rice, 150g cooked chicken M3 - 100g designer rice pudding, 50g whey, 20g raisins M4 - 100g designer rice pudding, 100g banana,50g whey M5 - 400g cooked rice, 150g chicken M6 - 400g cooked rice, 150g cooked beef, 300g cooked potato fries M7 - 100g cream of rice, 30g whey, 20g chopped dates, 50g blueberries #bodybuilding #diet #carbs #gymtok
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TikTokwillnoblebodybuilding
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