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21-Day Anti-Inflammatory Diet Cheat Sheet | Quick & Saveable Guide #antiinflammatory #dietplan
Save time and reduce inflammation with this 21-Day Anti-Inflammatory Diet Cheat Sheet! In just 30 seconds, you’ll get the essential plate formula, grocery staples, and sample meals you can use immediately—no downloads required. Plate Formula: Half veggies, quarter protein, quarter whole grains + healthy fat Key Foods to Stock: Salmon ...
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