What to Expect at Your School & Sports Physical
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YouTubeSpringfield Clinic
What to Expect at Your School & Sports Physical
What can you and your child expect at a school or sports physical? Springfield Clinic Taylorville's Dr. Scott Bilyeu explains. #shorts
52.2K viewsJul 12, 2022
Pelvic floor dysfunction Pelvic Floor Exercises
Julia |Postpartum & Women Trainer CPT | on Instagram: "I had pelvic floor dysfunction which made my hipdips worse! So I healed my pelvic floor & started building my glutes back! I love adding side glute exercises to help minimize hipdips! I’ve always had a slight hipdips due to my hip structure but it got bad with pelvic floor dysfunction. So I had to rebuild what I lost! You can’t 100% get rid of them but you can build muscle around them to help! Save for later + remember to eat high protein to
Julia |Postpartum & Women Trainer CPT | on Instagram: "I had pelvic floor dysfunction which made my hipdips worse! So I healed my pelvic floor & started building my glutes back! I love adding side glute exercises to help minimize hipdips! I’ve always had a slight hipdips due to my hip structure but it got bad with pelvic floor dysfunction. So I had to rebuild what I lost! You can’t 100% get rid of them but you can build muscle around them to help! Save for later + remember to eat high protein to
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