Pilates Ring Exercise Chart

Pilates Ring Workout for Beginners // Magic Circle Toning Exercises

Join me for a full body toning pilates workout using the magic circle! All exercises in this 20 minute workout will be performed on the mat in various body positions. Exercises are done at a nice pace so this workout is great for beginners and seniors. This fun workout can also be modified so you can still do the exercises even without a ...

108K viewsFeb 21, 2022

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