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Do you or your kiddos suffer from constipation?!🙋‍♀️TRY THESE simple pooping life hacks above!⬆️Constipation is defined as having fewer than THREE bowel movements a week or having difficult bowel movements (sitting > 3-5 min to POOP!)💩Learn how to PASS your TOOTSIE roll and relieve CONSTIPATION⬇️⬇️⬇️Are you sitting on the toilet longer than 10 minutes for a bowel movement?💩Pooping should be completed within seconds to a few minutes!💩Yes, even sitting for 5 minutes is a very long time for you
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