58K views · 196 reactions | If you’re anxious about going back to a normal routine, you’re not alone, many are experiencing what experts are calling ‘post-lockdown anxiety’. There has been a 430% rise in people calling Anxiety UK (official)'s helpline, with many reporting concerns about the easing of Covid-19 rules, but what is 'post-lockdown anxiety'? Read more: https://bit.ly/36E8Uv4 | ITV News | Facebook
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“As soon as I sat on the couch, I got a weird pang of anxiety and a little bit of panic, which was ridiculous. It’s my grandma, you know, it’s fine.” As lockdown eases, Claire Eastham at We're All Mad Here has found her social anxiety ramping up. Hear her experience and advice on this week’s Am I Making You Uncomfortable? Listen to the full episode on Spotify http://huffp.st/IQqAJwS or Apple http://huffp.st/Zfn7afi | HuffPost UK
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