How Much Calories Does Purging Remove
How Much Calories Does Purging Remove
8 months ago
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1.3K views · 16 reactions | Binge eating (with no purging), is an...
1:43
1.3K views · 16 reactions | Binge eating (with no purging), is an...
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FacebookVIPAR
26K views · 900 reactions | Chasing all the food you ate through workout is a recipe for purging behaviors. Remember that food will be fuel for your body, but you don't have to burn it off instantly! If you struggle with this mindset, let's work together to challenge it! Link in bio for our program. #HEALwithJo #nutritiontips #foodfreedom #bingeeating #dietitian #nutritionmyths | Jo Sebastian, RND | Facebook
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26K views · 900 reactions | Chasing all the food you ate through worko…
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