Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel
1:33
TikToklambrosarmy
Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something
Lambros(@lambrosarmy). original sound - Lambros. Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session(12km fartlek) 🌙PM: 1-hour ...
12.3K views1 week ago
Shorts
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
0:18
3.4M views
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track
AnotherTaleCut
RUN NAKED! 🌿✨
0:43
780 views
RUN NAKED! 🌿✨
The Runderluster
Aqua Zumba
Aqua Zumba® - Unstoppable - Sia (Pop/Pre-Cool Down)
3:42
Aqua Zumba® - Unstoppable - Sia (Pop/Pre-Cool Down)
YouTubeZumba & Fitness with Christie
11.3K viewsJul 8, 2021
Aqua Zumba® routine • Love Shack (Aqua Fitness Level 3)
5:18
Aqua Zumba® routine • Love Shack (Aqua Fitness Level 3)
YouTubeEtienne Go
92.2K viewsJan 23, 2020
Aqua Zumba® - Dance Monkey - Tones & I (Pop)
3:39
Aqua Zumba® - Dance Monkey - Tones & I (Pop)
YouTubeZumba & Fitness with Christie
11.6K viewsJan 12, 2023
Top videos
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
1:06
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
TikTokmatthewscriv
64.3K views1 week ago
My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
0:32
My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
TikTokjorggonzo
14.5K views1 week ago
David's Journey: Training for the St. Jude Memphis Marathon
1:20
David's Journey: Training for the St. Jude Memphis Marathon
TikTokkristiipartyof6
35.1K views1 week ago
Aqua Aerobics
Deep Water Aqua Aerobic: FULL WORKOUT FOR ALL LEVELS
1:01:54
Deep Water Aqua Aerobic: FULL WORKOUT FOR ALL LEVELS
YouTubeFitness Anytime and
43.8K viewsDec 11, 2021
Beginners Aqua Aerobic: Easy Pool Workout #1
39:13
Beginners Aqua Aerobic: Easy Pool Workout #1
YouTubeFitness Anytime and
202.4K viewsMar 13, 2021
Best of Aqua Aerobic: full hour water workout with instructions. Aqua Dumbbells needed!
1:07:01
Best of Aqua Aerobic: full hour water workout with instructions. Aqua Dumbbells needed!
YouTubeFitness Anytime and
32.9K viewsAug 21, 2021
Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle
1:06
Max softness. Max energy. Max flow. One of those runs that just keeps …
64.3K views1 week ago
TikTokmatthewscriv
My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr
0:32
My training split: lifting running. Right now I’m in my peak maratho…
14.5K views1 week ago
TikTokjorggonzo
David's Journey: Training for the St. Jude Memphis Marathon
1:20
David's Journey: Training for the St. Jude Memphis Marathon
35.1K views1 week ago
TikTokkristiipartyof6
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #shorts #track #athletics #sports
0:18
He Created His Own Start Technique 💨 Fastest Japanese Sprinter 🇯🇵 #short…
3.4M views3 weeks ago
YouTubeAnotherTaleCut
RUN NAKED! 🌿✨
0:43
RUN NAKED! 🌿✨
780 views9 months ago
YouTubeThe Runderluster
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
0:16
I have a solution that I’d like to start in 2026 🙌🏽 #clothes #reuse #run #race
565.2K views2 weeks ago
TikTokkrisrunnintina
Normal skill VS King of bridge running
1:00
Normal skill VS King of bridge running
34.6M views4 weeks ago
YouTubeRandomDude
0:19
#zarzour #speed | zarzour
10M views1 week ago
TikTokzarzour48
1:22
GLEN POWELL FILLS OUT THE GOAT ACTION STAR BRACKET 💨 🍿 …
62.7K views1 week ago
TikTokbroadcastboys
0:23
When the teachers race competition began🤯 Every moment ahead will h…
13.7M views3 weeks ago
YouTubeFacts Oppy
1:36
Don’t kick my tires!! This is not an easy decision, this horse has help…
9.4K views1 week ago
TikTokanna.l.lloyd
0:16
She shielded her baby from the avalanche 😭💔 #animals #animalshorts
72.7M views2 weeks ago
YouTubeCheetah Stories
0:17
He Won the Race... But He Didn’t Stop Running! 🏃🍗 #running #funnysp…
3.1M views1 month ago
YouTubeNextSportHub
1:11
And the stars aligned. Jessie Buckley and Paul Mescal are pure …
13.7M views1 week ago
TikTokfocusfeatures
1:06
Had a seizure Thursday morning. Still running test to find out why | …
2.6M views1 week ago
TikTokhallie.caudill
2:51
The runs girl part 2..full story on YouTube L!nk on my bio.. #african…
4.1M views3 weeks ago
TikTokteestorytimee
1:43
Aamir, Kiran and Khan Family Run Tata Mumbai Marathon 2026! | Paa…
1.2M views1 week ago
YouTubePaani Foundation
1:16
Join the Fun: First Weaver Annual Turkey Trot
1.2M views2 weeks ago
TikToklottie..weaver
0:30
John Cena: Only 2 Dates Left for WWE Fans!
2.7M views2 weeks ago
TikTokjagervision
See more videos
Static thumbnail place holder