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Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.3M viewsApr 10, 2022
Shorts
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WOMEN LIVE & They Need Men - Documentary
19:58
278K views
Sauna Secrets of Finland: Where the WORLD’S MOST BEAUTIFUL WOMEN LIVE
GlobeGo
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How to Build a Sauna in 8 Steps
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Building a MODERN SAUNA in a Winter Wonderland - Full Build
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Build an indoor sauna yourself! Super easy, professional quality! Step-by-step instructions
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Build an indoor sauna yourself! Super easy, professional quality! Step-by-step instructions
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Top videos
NAKED SAUNAS IN THE NETHERLANDS
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