3 Exercises To Strengthen Your Serratus
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YouTubeMoveU
3 Exercises To Strengthen Your Serratus
The Serratus Anterior muscle is one that is highly overlooked. It plays a major role in helping your scapula sit nicely on your back and in assisting the shoulder movement in various positions. Issues with the serratus can result in winging scapula, weakness and pain. Here are some great exercises to target the ever important Serratus Anterior ...
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