Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
0:04
YouTubeMy Yoga Girl
Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
#mobility #yoga #fitness #yogagirl #stretching #flexibility 🔥 Open your shoulders & release tension—no equipment needed. 🔄 Seated Shoulder Slide (Short Steps) 1. Sit with knees bent, feet flat, hands behind you. 2. Fingers face forward, chest lifted. 3. Press into hands and slide hips forward. 4. Slide back, repeat slowly. *Always check ...
118.8K views1 month ago
Shorts
Relatable Girls' Stories: The Shoulder Shrug Chronicles
0:09
23.5M views
Relatable Girls' Stories: The Shoulder Shrug Chronicles
rafay.and.apnaj.clips
Shatta Wale Shoulder Challenge Dance and Music Overview
0:23
5.4M views
Shatta Wale Shoulder Challenge Dance and Music Overview
shattawaleking
Flexibility Exercises
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
YouTubeTom Merrick
20.3M viewsMar 18, 2018
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
YouTubeTom Merrick
1.5M viewsMay 1, 2022
20 min Full Body Stretch for Flexibility
21:09
20 min Full Body Stretch for Flexibility
YouTubeAnna McNulty Stretches
5.6M viewsAug 12, 2022
Top videos
Ariel Yu on TikTok
0:13
Ariel Yu on TikTok
TikTokarielyu.fit
9.7M views1 month ago
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
TikToktechnogym
2.5M views1 month ago
Lateral Raises for 3D Wide Shoulders Workout Guide
1:30
Lateral Raises for 3D Wide Shoulders Workout Guide
TikTokgym4awale
475.3K views1 month ago
Flexibility Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.3K viewsFeb 11, 2021
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
162.4K viewsFeb 6, 2018
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
9.5M viewsMar 30, 2023
Ariel Yu on TikTok
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Pre…
2.5M views1 month ago
TikToktechnogym
Lateral Raises for 3D Wide Shoulders Workout Guide
1:30
Lateral Raises for 3D Wide Shoulders Workout Guide
475.3K views1 month ago
TikTokgym4awale
Relatable Girls' Stories: The Shoulder Shrug Chronicles
0:09
Relatable Girls' Stories: The Shoulder Shrug Chronicles
23.5M views2 months ago
TikTokrafay.and.apnaj.clips
Shatta Wale Shoulder Challenge Dance and Music Overview
0:23
Shatta Wale Shoulder Challenge Dance and Music Overview
5.4M views1 month ago
TikTokshattawaleking
Seated Shoulders & Bicep Workout 🫶🏻 Let’s Go! Workout from my @Grow Girl App #shoulders #biceps #shoulderworkout #bicepworkout #upperbodyworkout
1:10
Seated Shoulders & Bicep Workout 🫶🏻 Let’s Go! Workout from my @Gro…
675.3K views1 month ago
TikTokhayleymadiganfitness
Why Girls Hug Boys Over Shoulders: Explained
0:08
Why Girls Hug Boys Over Shoulders: Explained
2.2M views1 month ago
TikTokdavidmaluco_
0:26
How Cbum Beat Shoulder Pain Forever
1.7M views1 month ago
YouTubepure strength moves
3:31
Building Bigger Shoulders: Essential Exercises Explained
2.5M views4 weeks ago
TikTokgympanzeee
0:58
Sky Sins บน TikTok
1.4M views1 month ago
TikTokrealskysins
1:01
6 Easy Shoulder Exercises for Effective Workouts
1.6M views2 months ago
TikTokryo____o5
1:48
quanbfit on TikTok
375.9K views1 month ago
TikTokquanbfit
0:33
qigong.qingyun on TikTok
826.8K views1 month ago
TikTokqigong.qingyun
0:14
Build your SHOULDERS! 💪🏽
14.8M viewsMar 25, 2023
TikTokromanestrng
3:32
Making of Shoulder Dance: Behind the Scenes
531.5K views1 month ago
TikTokmedikalmdk
1:01
FITNESS TIP บน TikTok
832.4K views1 month ago
TikTokfitness__tip
0:25
Mastering Safe Driving Techniques for New Drivers
496.6K views1 month ago
TikToksundaysleftnostril
0:46
Shoulder Dance Challenge: Join the Fun Today!
536.1K views1 month ago
TikToklalli.____
See more videos
Static thumbnail place holder

Short videos

0:04
Tight Shoulders? Try this! 🔥 #shorts #yoga #mobility
118.8K views1 month ago
YouTubeMy Yoga Girl
0:13
Ariel Yu on TikTok
9.7M views1 month ago
TikTokarielyu.fit
0:15
5 great exercises to target different upper body muscl…
2.5M views1 month ago
TikToktechnogym
1:30
Lateral Raises for 3D Wide Shoulders Workout Guide
475.3K views1 month ago
TikTokgym4awale
0:09
Relatable Girls' Stories: The Shoulder Shrug Chronicles
23.5M views2 months ago
TikTokrafay.and.apnaj.clips
0:23
Shatta Wale Shoulder Challenge Dance and Musi…
5.4M views1 month ago
TikTokshattawaleking
1:10
Seated Shoulders & Bicep Workout 🫶🏻 Let’s Go! Workou…
675.3K views1 month ago
TikTokhayleymadiganfitness
0:08
Why Girls Hug Boys Over Shoulders: Explained
2.2M views1 month ago
TikTokdavidmaluco_
0:26
How Cbum Beat Shoulder Pain Forever
1.7M views1 month ago
YouTubepure strength moves
3:31
Building Bigger Shoulders: Essential Exercises Explai…
2.5M views4 weeks ago
TikTokgympanzeee
0:58
Sky Sins บน TikTok
1.4M views1 month ago
TikTokrealskysins
1:01
6 Easy Shoulder Exercises for Effective Workouts
1.6M views2 months ago
TikTokryo____o5
1:48
quanbfit on TikTok
375.9K views1 month ago
TikTokquanbfit
0:33
qigong.qingyun on TikTok
826.8K views1 month ago
TikTokqigong.qingyun
0:14
Build your SHOULDERS! 💪🏽
14.8M viewsMar 25, 2023
TikTokromanestrng
3:32
Making of Shoulder Dance: Behind the Scenes
531.5K views1 month ago
TikTokmedikalmdk
1:01
FITNESS TIP บน TikTok
832.4K views1 month ago
TikTokfitness__tip
0:25
Mastering Safe Driving Techniques for New Drivers
496.6K views1 month ago
TikToksundaysleftnostril
0:46
Shoulder Dance Challenge: Join the Fun Today!
536.1K views1 month ago
TikToklalli.____
Static thumbnail place holder