How to start the swing correctly using side bend
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Side Bend - The Key To A Great Downswing - SwingStation
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This simple move fixes many swing faults
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Lateral side bend—how much is too much?We need some lateral side bend in the golf swing. It helps us stay behind the ball, control low point, and deliver compression. But there’s a line… and a lot of modern swings are crossing it.When side bend becomes excessive, the spine starts taking on stress it was never meant to handle—especially at speed. That’s when you see players hanging back, getting “stuck,” or worse… dealing with nagging back issues and even surgery.The great classic swingers had si
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