8K views · 208 reactions | Sure, sitting behind home plate during #OpeningDayLA is arguably the best seat in the house...but our seats are a close second. #LABleedsBlue | LAPD Headquarters | Facebook
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8K views · 208 reactions | Sure, sitting behind home plate during #…
8K views3 weeks ago
FacebookLAPD Headquarters
Let’s talk vibe plate 💥 (aka your lymph’s favorite dance floor) Here are 3 ways to use it and YES, they all count: 1️⃣ Standing – Great for full-body activation, lymph flow, fascia, and even bone density 2️⃣ Sitting in a chair with your feet on it – Perfect for beginners or anyone needing gentler support. It still wakes up those legs pumps fluid upward 3️⃣ Sitting on the plate – Ideal for pelvic, low back, gut, chest and arms (if you have your hands on the plate.) ✨ Use it for 5–10 minutes depe
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Let’s talk vibe plate 💥 (aka your lymph’s favorite dance floor) Here …
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now u sitting there lookin dumb😂😂😂😂#fyp #xyzbca #blowthisup #fypppppp #…
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