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0:20
YouTube
iWannaBurnFat
The BEST Way To Do Triceps Skullcrushers
🔑Skullcrushers Form 101 If you want to get the most out of your Dumbbell Skullcrushers, avoid bringing the dumbbells too far forward! Keep your elbows slightly back so that you maintain constant resistance on the triceps throughout the movement. Because when you come forward like this, the resistance is now shifted away from the triceps onto ...
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